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Lorena Torres

Thank you for the trust

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As speaker...

... I like to share knowledge, based on proven scientific research, as well as empirical evidence and experiences of my work with elite athletes, on topics that address aspects of human performance. Some of the subjects I talk about include:

  • Rest and recovery: from the basics to the latest

  • Sleep, the pillar of our recovery

  • Innovation and the performance process

  • Overcome oneself: strategies to improve effectiveness and well-being

  • Technological implementation in sports organizations

  • Building a performance department: a 360 view

  • Sports science, what it is and how it is implemented

Whether when I act as a speaker, teacher or coach (while always a learner), sharing is rewarding and enriching. I am available for speaking engagements around the world, in person and online, both in English and Spanish. If you want to contact me, please use this contact form: 

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